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Run the Cape Town Marathon in the UK

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The annual Sanlam Cape Town Marathon takes place on 18th October 2020. This year due to COVID restrictions it is not possible for the full event to take place but organisers have found a way to ensure the race continues via a virtual race. That means, wherever you are in the world, you can download the app and participate.

The Sanlam Cape Town Virtual Marathon will offer an interactive and immersive race experience for athletes across the globe by superimposing the race route on top of streets, open spaces and gardens, complete with live tracking, distance markers, and push messages with information about key landmarks as they are passed.

There will however still be a few elite runners and a few wild cards running at 3 locations across South Africa namely Cape Town, Pretoria and Potchefstroom who will run a lap course to complete the 42 km marathon. On average 12 – 16 athletes at each location.

SABC will be broadcasting the virtual race with most of the focus on Cape Town as the original host city and where the opening ceremony will still be held.

Choose from the 42km virtual marathon, 21km half marathon or the 5 / 10km virtual peace run.

Entries close on 11th October, click here to visit the website to register or for more information.

Shosholoza

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Shosholoza was sung by the mixed tribes of miners mining gold in South Africa. This traditional song is often referred to as the second National Anthem. Originally the song is mix of Ndebele and Zulu, although other South African languages are sometimes incorporated depending on the artist.

Lyrics

Shosholozah
Shosholozah
Ku lezontabah
Stimela siphum’ eSouth Africa
Shosholozah
Shosholozah
Ku lezontabah
Stimela siphum’ eSouth Africa
Wen’ uyabalekah
Wen’ uyabalekah
Ku lezontabah
Stimela siphum’ eSouth AfricaTraducciónSigue adelante
Sigue adelante
Sobre aquellas montañas
Tren de Sudáfrica
Sigue adelante
Sigue adelante
Sobre aquellas montañas
Tren de Sudáfrica
Te vas alejando
Te vas alejando
Sobre aquellas montañas
Tren de Sudáfrica

List of countries that can’t visit South Africa

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Travellers from all African countries are allowed to visit South Africa however, leisure travellers from 60 high-risk countries will not yet be permitted to travel to South Africa. Countries will be assessed every fortnight.

The following list was announced by Home Affairs Minister, Dr Aaron Motsoaledi and published on the government’s news website.

  1. Albania
  2. Argentina   
  3. Armenia                 
  4. Austria                 
  5. Bahrain                 
  6. Belgium                 
  7. Bolivia                 
  8. Bosnia and Herzegovina
  9. Brazil             
  10. Chile             
  11. Columbia         
  12. Costa Rica         
  13. Croatia             
  14. Czech Republic     
  15. Denmark
  16. Ecuador         
  17. France            
  18. Georgia         
  19. Greece             
  20. Guatemala         
  21. Guyana            
  22. Honduras         
  23. Hungary        
  24. Iceland             
  25. India
  26. Iran
  27. Iraq
  28. Ireland
  29. Israel
  30. Jamaica
  31. Jordan
  32. Kuwait
  33. Lebanon                 
  34. Luxemburg                 
  35. Maldives               
  36. Malta              
  37. Mexico                 
  38. Moldova                 
  39. Montenegro                          
  40. Nepal             
  41. Netherlands       
  42. North Macedonia       
  43. Oman            
  44. Palestine         
  45. Panama       
  46. Paraguay          
  47. Peru             
  48. Portugal        
  49. Puerto Rico         
  50. Qatar             
  51. Romania      
  52. Russia  
  53. Slovakia                                
  54. Suriname
  55. Switzerland
  56. Ukraine
  57. United Emirates
  58. United Kingdom
  59. USA
  60. Venezuela    

“All travellers visiting the country will be expected to abide by the regulations which include mandatory wearing of masks at all times, practising social distancing in public spaces, regular washing or sanitizing of hands and presenting a negative COVID-19 test result not older than 72 hours from the time of departure.” – DIRCO Minister Pandor

The exception for travellers from high-risk countries will be business travellers with scarce and critical skills, including diplomats, repatriated persons, investors and people participating in professional sporting and cultural events.

Watch the NCCC media briefing below.

Those needing to get to SA urgently could fly via a non-banned country and spend 10 days there before flying to SA.

If you need to travel on business to South Africa from a ‘Banned’ Country read this informative article. It contains information on visas too.

For UK Government travel advice to South Africa click here.

Vulindlela, Brenda Fassie

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Born in 1964, Brenda Fassie was a South African pop star who claimed international fame for her work in the music industry. You will know this song. It’s called Vulindlela. We’ve provided the lyrics below, just in case.
She is the niece of Nelson Mandela.

Lyrics
Vul’indlela wemamgobhozi
He unyana wam
Helele uyashada namhlanje
Vul’indlela wela ma ngiyabuza
Msuba nomona
Unyana wami uthathile
Bengingazi ngiyombon’umakoti
Unyana wam eh ujongile this time
Makgadi fele usenzo s’cede
Uzemshadweni ngiyashadisa namhlanje
Bebesithi unyana wam lisoka
Bebesithi angeke ashade vul’indlelaVul’indlela wemamgobhozi
He unyana wam
Helele uyashada namhlanje
Vul’indlela wela ma ngiyabuza
Msuba nomona
Unyana wami uthathile
Bengingazi ngiyombon’umakoti
Unyana wam eh ujongile this time
Makgadi fele usenzo s’cede
Uzemshadweni ngiyashadisa namhlanje
Bebesithi unyana wam lisoka
Bebesithi angeke ashade vul’indlelaVul’indlela we mamgobhozi
Vul’indlela yekela umona
Vul’indlela we mamgobhozi
Vul’indlela yekela umonaKodwa wena maNgobese
Hey unomona
Ngoba awunanyana
Unentombizodwa
Ayoyoyo mangobese
Hee unomona ngoba hee awunaye unyana onjengowami
Bengingazi ngiyombon’umakoti
Unyana wam eh ujongile this time
Makgadi fele usenzo s’cede
Uzemshadweni ngiyashadisa namhlanje
Bebesithi unyana wam lisoka
Bebesithi angeke ashade vul’indlela
Vul’indlela we mamgobhozi
Vul’indlela yekela umona
Vul’indlela we mamgobhozi
Vul’indlela yekela umona
Vul’indlela we mamgobhozi
Vul’indlela yekela umona


Source: Musixmatch
Songwriters: Sello Twala

In spite of all the controversy surrounding her career, she was much loved throughout the country. Who knew she started her first band called the “Tiny Tots” at 5 years old. Her first recorded song was “Weekend Special” in February 1983.

Moving to the UK with Pets

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This is quite a contentious subject in many groups. Some people feel that the expense of moving a pet is unattainable, others believe that there is really no choice to be made.

We fall into the latter category. When we moved, we brought four elderly pets. They were interwoven into the fabric of our family and there was no way that we would abandon them. We understand that this is not an option for everyone, but we would like to help you if you make the decision to bring them with.

Quarantine
One of the great things about moving your pets to the UK is that there is no quarantine period. You simply fetch them from the airport and take them to their new home. However, if you do not follow all the rules your pet could be quarantined for up to four months or worse.

Time frame
This is the difficult part; it is not a quick process. Your pet will need to have an up to date rabies test and a three-month wait before they can enter the UK. As soon as you have the results of the blood test you can make arrangements.

Contacting a professional
While it is a costly endeavour, it is worth getting a professional company to assist you. They will provide all the necessary information as well as large crates that your pet can travel in. They will collect them from your home and deliver them to you at the airport in the UK. Make sure that you are using an approved transport company and route.

What do you need to know?
• Your pet needs to arrive no more than 5 days before or after you.
• Your pet needs the following before they can travel:
They have to be microchipped
They will need a commercial health certificate if they are flying unaccompanied
They need to be vaccinated against rabies and have a Rabies Titre test at least 3 calendar months (92 days) before travel
Valid vaccinations (5 in1 for Dogs; 3 in1 for Cats) over 30 days, less than 12 months
They need to have a tapeworm treatment

Make sure that your pet is not on the banned dog list before you plan to bring them into the country.

Cost
This greatly varies on the size of your pet. However, you can expect to pay around R20 000 per pet.

Companies
PETport
Globalpaws
AnimalTravel

If you’re interested in South African related content please Like and share our Facebook page to stay updated.

I am an ex-teacher turned part time CV writer,  online educator, and blogger who moved to Ireland with my husband three years ago. We brought along 4 pets and too many books to count. After a year in Ireland we made the move to London. We love exploring new places and taking long hikes around Surrey where we live. All of which I exploit on my blog that mostly serves to amuse my mother and my best friends. 

SA Goods at Kirkgate Market

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Kirkgate Market in Leeds attracts over 10 million visitors a year and is one of the largest covered indoor markets in Europe.

The Kirkgate Market is a shopper’s dream with fresh food, drink, fashion, jewellery, flowers and hardware on offer and of course, South African products. There’s also lots of atmosphere so if you are near Yorkshire, pop in.

The Baobab Tree South African Shop is situated in 1904 Hall, Unit 15 and offers a selection of your favourite products from home. Everything from boerewors to vetkoek mix, rooibos tea to Frisco, ProNutro to Black Cat and if they don’t have it, they’ll source it for you.

Deliveries in and around the York area are free. Visit their website to view the full range of South African products. thebaobabtreecafe.co.uk

There is also a vintage market held every month. You can park in the John Lewis car park for £3.

Visit the website for more information www.leeds.gov.uk/leedsmarkets

Vicar Lane, Leeds City Centre LS2 7HY. •. Call 0113 378 1950

Monday to Saturday, doors are open from 8am to 5:30pm

Pics Source:
Facebook, Welcome to Yorkshire
www.facebook.com/LeedsMarkets

Cape Town could face another Earthquake

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Prof Andrzej Kijko, an expert in seismology believes Cape Town could experience another earthquake and in the near future.

He predicts this one will be on a bigger scale than last weeks 6.2 magnitude earthquake that struck ±1600 km south-east of South Africa. Kijko estimates potential damages from a larger earthquake could cost structural insurance companies around R10 billion. A quake like this would seriously affect the Mother City.

“While we cannot say exactly when an earthquake will occur in Cape Town, what we can say is that once an earthquake happens in a particular area it will happen again at a similar magnitude, It’s only a question of when. – Kijko.

Prof Andrzej Kijko is the Director of the University of Pretoria Natural Hazard Centre, Africa at the University of Pretoria. As an internationally acclaimed researcher, he has been active in engineering geophysics and seismology for over 36 years.

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Plastic Straw Ban in England

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A whopping estimated 4.7 billion plastic straws are used by Brits each year. Add another 316 million plastic stirrers and 1.8 billion plastic-stemmed cotton buds to that and the figures are staggering.

Thankfully, it is now illegal for businesses in England to sell or supply single-use plastic straws, stirrers and cotton buds.

An exemption will allow restaurants, bars and medical facilities to provide plastic straws to those with disabilities or medical conditions.

The commencement of the ban will further ensure the country builds back greener.

Here’s an interesting clip on ending your relationship with plastic.

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More info

Sign_Diso Trending in Cape Town

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Meet Lusindiso, the trending funny guy with his funny boards in Cape Towns raising money to buy a house to support himself and his 3 children.

He has been spotted in Blouberg at various intersections with his quirky humour cardboard funnies, encouraging others to smile.

We think he should have one saying, “Are you Bored?”

Check out his Instagram account.

At this rate, won’t be long before he gains celebrity status. His jokes and sense of humour are right up there and sure to leave a smile on your dial.



View this post on Instagram

How's my T-Shirt?

A post shared by Lusindiso 🤙🏾 (@sign_diso) on

We’ll keep you updated!

You can “help a brother out” by donating at www.backabuddy.co.za/lusindiso-malgas

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